One to One sessions from the comfort of your home

One-to-One sessions are 60+ minutes video calls in which the coach helps you 100% remotely. One-to-one means the coach is entirely focused on you. Your goals, your pace, your progress, session after session. When things don’t go as planned, we don’t call it failure. We call it data for the next step.

A video call on a laptop

Why Choose One to One Coaching?

It’s Built Around You
This isn’t a program or formula. We connect when you want, wherever you are, and we work with your real goals, your pace and your style.
Move Faster by Getting Clearer
You could spend years figuring it out alone, or make real progress in much less time with the right support and structure.
You Don’t Have to Do It Alone
I’ll bring in tools and perspectives that have worked for others in your shoes, help you tailor them to your own needs and I’ll be there in your corner, between sessions, to help you stay on track.

What clients experience

Clarity

Finally see what’s really going on that is stopping you, what matters most to get unstuck and how to create change in your own unique situation.

Capability

Build tools and habits you’ll use long after coaching ends. Working with these tools between sessions creates efficiency and makes you better at what you do.

Consistency

Stop starting over, learn from past experiences and identify the right tools to create sustainable habits to overcome the seasonal struggles we all face. 

Confidence and iteration

Trust yourself to take action, even when it’s hard. If it doesn’t work, reset and try again. There is no failure, there is only “not the right way yet.”

The Coaching Process

We’ll start by looking at what’s working, what’s not, and where you actually want to go. When was the last time you sat down, pen in hand, to decide what the plan is? We’ll start from what is going as you want and what isn’t and from there we’ll set goals that are real, relevant, and doable for everything else.

We’ll sketch out next steps based on what fits your life and goals, not someone else’s template. My style of non-directive coaching allows me to help you navigate your previous endeavours and the struggles you are facing like never before, setting up a plan to get where you want that can really work for you while avoiding the usual setbacks.

Our sessions give you room to figure things out, make real progress, and stay connected to what matters. You won’t be doing this alone. In longer plans, week after week we discover together the next best thing to focus on to keep you laser-focused on where you want to go.

We’ll keep checking what’s working, what’s not, and tweak things along the way. The idea is that there is no failure, there is only additional information on what works and what doesn’t. Iteration is the key.

Why coaching and not therapy?

We don’t always need therapy when we want to work and improve ourselves. Sometimes we need a much more practical approach to help us find our north, focus on what we can change, and do something about it. Or maybe we tried therapy and it’s not enough for the journey we are on. That’s where coaching can come in.


Coaching and therapy serve different purposes: coaching focuses on helping you move forward toward your goals through practical action, while therapy addresses mental health concerns, psychological suffering, past traumas and more.

I’ll always refer you to appropriate mental health professionals if needed, it’s part of my ethical commitment to my clients. If you’re not sure which type of support you need, I can help you understand that too.

Two people sitting at a desk facing each other working with their laptops in front of them

Is This Right For You?

One to one coaching works best if you’re
  • Ready to make real changes and show up consistently
  • Open to honest reflection on your own patterns and trying new approaches
  • Willing to invest time and energy in yourself between sessions
  • Looking for results and actionable insights, not just conversation
No packages, no subscriptions. Just two simple options.

Two Ways to Work Together

Choose how you’d like to schedule them:

Book one session at a time.

  • Pick any available slot directly through my calendar (Calendly).
  • Maximum flexibility
  • Schedule according to availablility
  • We tackle one specific challenge, goal or decision
  • Try if coaching is for you before committing to more

Book multiple sessions together:

  • Save money (lower per-session cost)
  • 3+ weekly coaching sessions reserved in a weekly slot locked for you
  • Light check-ins to keep you on track
  • Get a clear action plan and follow-up notes
  • Work through a bigger challenge over time and build consistent momentum
What’s the next step?

Let’s talk about it.

Curious about what you’re really capable of? Let’s have a digital coffee and find out.

Hop on a free 30+ minute conversation where you’ll experience my coaching approach firsthand and we’ll explore what’s possible for you.

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